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Category: health

Free radicals , the evil upon us
health

Free radicals , the evil upon us

Hey guys , how are you doing? I hope you are all fine, because I am great! On my last … Continue reading Free radicals , the evil upon us

Radicais livres ,o diabo entre nós
health

Radicais livres ,o diabo entre nós

Ola amores, tudo bem? espero que sim, no meu ultimo post eu falei de como iria fazer desta semana uma … Continue reading Radicais livres ,o diabo entre nós

Semana Anti-cancer
health

Semana Anti-cancer

Olá pessoal, a última semana foi muito triste, perdemos um homem que teve um impacto tão grande na comunidade africana, … Continue reading Semana Anti-cancer

Anti cancerous  week
health

Anti cancerous week

Hello guys, this past week has been really sad . We lost a man that had such a great impact … Continue reading Anti cancerous week

Batido de banana e manga
diet, health, recipes

Batido de banana e manga

ola amores bom dia .  Hoje eu pensei em fazer uma coisinha diferente, um batido!  ha dias atrás estive eu … Continue reading Batido de banana e manga

Mango and banana smoothie
diet, health

Mango and banana smoothie

Hello lovies, goooood  morning!  Today I thought I would do something different ,” A smoothie!”.   This quarentene is making … Continue reading Mango and banana smoothie

How to use water to  lose weight
health, lifestyle

How to use water to lose weight

Hello everyone , how have you been?  I am so excited for today  it’s Monday , I woke up and … Continue reading How to use water to lose weight

Pineapple and orange Detox water challenge…Day 6
diet, health, recipes

Pineapple and orange Detox water challenge…Day 6

Hey ! Welcome back!   I don’t know why but I feel yellow today, literally!  So for today’s detox water challenge … Continue reading Pineapple and orange Detox water challenge…Day 6

Watermelon and mint  detox water challenge …Day 5
diet, health

Watermelon and mint detox water challenge …Day 5

Hello, it’s me ! Just writing to remind you that the 7 day detox challenge is still on, by adding … Continue reading Watermelon and mint detox water challenge …Day 5

Apple cider and chia seeds detox water challenge …day 4
diet, health, recipes

Apple cider and chia seeds detox water challenge …day 4

I recently (long back ) started this challenge a 7 day detox water challenge ,you can read more about it … Continue reading Apple cider and chia seeds detox water challenge …day 4

diet, health, lifestyle

Chia seed and lemon detox water challenge …day 3

Hello, I know I’ve been slower than a snail lately ,I apologize , for our 3 day of the water … Continue reading Chia seed and lemon detox water challenge …day 3

Citric detox water challenge…day 2
diet, health, recipes

Citric detox water challenge…day 2

Hello!  Welcome! It’s Tuesday and second day of our 7 Day detox challenge .  Are you ready to stay hydrated … Continue reading Citric detox water challenge…day 2

Apple cinnamon detox water  challenge ..Day 1
diet, health

Apple cinnamon detox water challenge ..Day 1

Hello! If you have been following me for a while you know how hyped I have been throughout last week … Continue reading Apple cinnamon detox water challenge ..Day 1

7 Days Detox  water challenge
diet, health

7 Days Detox water challenge

Hey! Are you still there?  GREAT !!! Because it’s only two days away… I am here too barely holding it … Continue reading 7 Days Detox water challenge

7 Days Detox water challenge
diet, health

7 Days Detox water challenge

HI!  WELCOME! I am super excited for this upcoming week , I finally came up with an idea that will … Continue reading 7 Days Detox water challenge

Signs and symptoms of cervical cancer
health

Signs and symptoms of cervical cancer

Cervical cancer is a type of malignant tumor  occurs when cells of the cervix are infected with one or more high-risk HPV types which cause … Continue reading Signs and symptoms of cervical cancer

health

Liver problems- Signs that shouldn’t be ignored

The liver is without a doubt one of the most important organs in our digestive system because it metabolizes and … Continue reading Liver problems- Signs that shouldn’t be ignored

Natural recipe to get rid of spider veins
health

Natural recipe to get rid of spider veins

Telangiectasias  is the technical name for the so called spider veins, spider veins appear when thin vessels located in the … Continue reading Natural recipe to get rid of spider veins

homemade remedies for teeth whitening
beauty tips, health

homemade remedies for teeth whitening

Due to certain foods, drinks, drugs and so many other reasons, our teeth end up darkening or getting yellow as … Continue reading homemade remedies for teeth whitening

diet, health

how to reduce belly bloat

Did you ever feel that I am too full feeling in your belly? maybe because you ate too much maybe … Continue reading how to reduce belly bloat

how to use garlic to help you sleep better
health

how to use garlic to help you sleep better

If you are a real natural  you probably know that garlic is one of the strongest natural remedies that has … Continue reading how to use garlic to help you sleep better

what happens to your body when you eat bananas everyday?
diet, health

what happens to your body when you eat bananas everyday?

Do you remember the last time you ate a banana? no? don’t worry , next time you ask yourself the … Continue reading what happens to your body when you eat bananas everyday?

natural way to lose stomach fat in 2 weeks/ detox water
diet, health

natural way to lose stomach fat in 2 weeks/ detox water

There are so many reasons I am writing this recipe here , not only does it help with your weight … Continue reading natural way to lose stomach fat in 2 weeks/ detox water

Natural Anti ageing formula recipe
beauty tips, health, recipes

Natural Anti ageing formula recipe

There is definitely something in korean’s water I mean they don’t seem to age . I know it’s the land … Continue reading Natural Anti ageing formula recipe

12 cleansing  tips you  should know for a better outcome
beauty tips, health, lifestyle

12 cleansing tips you should know for a better outcome

Cleansing, the salvation of all type of skins especially if you have a skin that is prone to break out … Continue reading 12 cleansing tips you should know for a better outcome

beauty tips, health, lifestyle, Sem categoria

10 mistakes you do that ruin your hair

When it comes to complaining I have a lot of things to say , especially about my hair it is … Continue reading 10 mistakes you do that ruin your hair

10 ways to avoid gaining weight during Christmas
beauty tips, diet, health

10 ways to avoid gaining weight during Christmas

“you are not gaining way , you are retaining food ” Continue reading 10 ways to avoid gaining weight during Christmas

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